This episode shares the highlights John found in the book Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success (affiliate) by Brad Stulberg and Steve Magness.
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Resources Mentioned
- Sustaining Your Peak and Avoiding Burnouts with Brad Stulberg podcast interview with Pete Mockaitis
- Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success (affiliate) by Brad Stulberg and Steve Magness
- Better Meetings with John Poelstra on the How to be Awesome at Your Job podcast
- Setting a Deadline to Change by John Poelstra
Music
All songs licensed under Creative Commons
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