John Poelstra

Bringing order to chaos and clarity to confusion



Reflections on the Book Peak Performance (028)

This episode shares the highlights John found in the book Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg and Steve Magness.

Surprising Things About Coaching with Alene Gabriel (027)

  In this episode John has a conversation with Alene Gabriel, certified coach and founder of Blue Sky Coaching.  John and Alene met at CTI’s Co-Active coaching training and took a few of the classes together. In this conversation they… Continue Reading →

Just Do Something (026)

Sometimes the best next step is simply to start, even if it isn’t the perfect next step.   Music  Hallon by Christian Bjoerklund Cold Funk by Kevin MacLeod All songs licensed under Creative Commons

How to Find Your People (025)

This episode explores the topic of loneliness, some ideas for “finding your people,” and how John found one group of “his people.”

Focusing on What You Can Control (024)

This episode riffs on my thoughts from reading the book “Fire in My Eyes: An American Warrior’s Journey from Being Blinded on the Battlefield to Gold Medal Victory.”

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