Here are a few things I’ve learned in the past few months.

Mentioned

  • Restarting is the key to success
  • Showing up as best you can even when you don’t feel at your best
  • Mindset as a recurring in a lot of books I read (and mostly did not finish)
  • Financial Freedom — Portland Underground Graduate School (PUGS)
  • Know your financial numbers
    • How much money you need to live every month
    • How any months of cash you have (cash on hand divided by the amount you need each month)
    • How much money you need to retire
  • Reducing junk and clutter to manage stress
  • Establishing a new daily habits around exercise paralleling the success I’ve had with the Five-Minute Journal and meditation
  • Atomic Habits by James Clear

Credits

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